My Three Most Powerful Motivations

My Three Most Powerful Motivations

We all have times when we’re not sticking to our plans, not feeling psyched about what we’re supposed to be doing, and when we know we just need to get some motivation to get moving. 
The usual motivational tips aren’t always very helpful.
But there are three motivations that I’ve found to be truly powerful.
  1.  Remembering That Your Days Are Limited.
  2.  Remembering The Hearts of Who You’re Doing This For. (Leaving A Legacy and Becoming Kingdom Minded) 
  3.  Remember to Cherish Every Moment. Have Faith,  Be Thankful and Find Adventure Ways To Create Memories.
If you can bring in a combination of all three, you’ll be unstoppable. 
Note 2 Self:
Meditate on those you care deeply about. Find a place in your heart where you feel a deep love for them. Find a devotion in your heart that is more powerful than your inertia, or feelings of being stuck, or not wanting to do anything right now. They deserve for you to rise up, and meditating on their hearts regularly will be an incredible motivator.
 Note 2 Self:
I’ve found that most things are impossible to sustain for very long if they’re only serious, if they’re boring, if they feel like a chore. You might be stuck right now in a project or situated  that feels like a chore.What transforms you from being or feeling stuck is  filling your life with  mix of:
  • faith
  • pray
  • excitement
  • discovery
  • adventure
  • fun
  • humor
  • challenge
  • play
  • love
  • embracing the moment

Note 2 Self: Now, not everything is going to be fun and exciting. However, don't lose sight of what's important to you and for you. 


 Powerful Motivations Tips To Help Get Things Done

For example:
  • Email and messages: Make it a game to zap as many emails from your inbox as possible. For 20 minutes max! Then move on to some other game. You might also bring a sense of humor and playfulness to how your write your emails, when appropriate.
  • Finances: Make it a game to get your debt as low as possible. Or your investments as big as possible. Or your expenses down below a certain threshold. Post the current number somewhere visible, and then get excited about trying to move the needle.
  • Writing a book: See it as an exploration of the unknown, an adventure where you are taking yourself (and your reader) into new territory, discovering, finding deep curiosity, learning about yourself as you emerge in the writing process.
  • Your todo list: Instead of looking at it as a list of chores, can you see each item on the list as a new challenge, an opportunity to grow and show up in a new way, a new adventure or exploration? Can you be curious and open-minded about each one?

Four Additional Powerful Tips

The three powerful motivations above are life-changing, in my experience. But there are a few additional tips that really help:
  1. Get rest. If you’re exhausted, it’s hard to get motivation. Stop staying up late on your computer or watching TV, and instead give yourself some loving rest. You will be much more motivated from this place of rest.
  2. Find stillness. If your life is busyness and constant motion, constant doing … you will have a hard time going deep with anything, or pushing into discomfort when your habit is running to distraction all the time. Instead, pull yourself away, and find a place of quietude. Or even just sit still in the middle of busy motion, like on a subway train or in the middle of your city or office space. I found stillness in the middle of a mall the other day. This stillness and inner quiet that you cultivate by being still … it helps you to refresh yourself and come to your tasks with an intention that you can’t bring if you’re always rushing.
  3. Start very small. If you want to walk up a mountain, don’t try to tackle the entire mountain at once. Just take the first step. It can feel very obvious to take a tiny first step, but don’t discount the power of this. Have a whole book to write? Try just writing one paragraph. You’ll see what shifts once you do that.
  4. Create powerful accountability. Can’t stick to your intention of creating this new project or business? Get a sacred board of directors to hold your intention, to keep you on track. Meet with them weekly. Be honest about what you’re afraid of, what’s been holding you back, what you did to move forward, what your intentions are for this coming week. Tell them to not let you fail. Tell them to hold your feet to the fire, lovingly.
If you implement these motivations and additional tips, I have no doubt in the world that you can move mountains and walk through walls. If it all feels like too much, just start small, and take the tiniest first step. It’s a beautiful one.

Trails of Love Christmas Event: 4th Annual NWA Community Holiday Give-A-Way with Light House Solutions and My-T-By Design Therapeutic Art Studio

Hosted by Light House Solutions 501c3 and My-T-By Design Therapeutic Art Studio
392 East Sunbridge Drive, Fayetteville, Arkansas 72703
This   4th Annual NWA Community Holiday Give-A-Way Event Was Held On Saturday, December 22, 2018
           Private Families was selected to receive a beautiful Christmas this year.



About Light House Solutions 
We are a mobile 501c3 Community Outreach Organization with a mission to provide community mobilization. For over 7 yrs we have focused our resources on supporting schools, youth, and families as well as, creating partnerships with local organizations.

About Trails of Love
Trails of Love is a community service program that travels across the State of Arkansas spreading love and reconnecting youth with families and families with the community.. We host back to school events and Christmas giveaway events. We have partnered with a wealth of non-profits, Community Centers and local businesses spreading love...

Team members:
Stacy Harper
Lakisha Harper- Bradley

Here Are A Few Highlights  


Over The Weekend Highlights: Sip-N-Paint Girls Night Out! (Private Party)


Over The Weekend Event was Hosted by Kathleen "Kat" Gause and presented by Mytbydesign Therapeutic Art Studio | Founder and Owner LaKisha Harper-Bradley

Be sure to take a look at our calendar for upcoming events and public workshops. Sunday & Monday (By Appointment Only). 
Private Parties/Events, Team Workshops and Artist Create Space available by appointment. We believe in the power of stories. We will also host Artist Showcase Nights that are open to the public which recognizes local artist/non-artist work. 

We have a holiday party special going on right now. Rent our space $175 for 3hrs!
We have Heal Into the Canvas (Private One-on-One)
1 hour • $50 per session |Therapeutic Stress Reliever. Meditation with Art... Heal Your Heart 

Website: www.mytbydesign.com

Facebook:https://www.facebook.com/mytbydesign/

Follow us on Instagram @mytbydesignart

10 Questions with Tyra Lemons Eckwood | Founder & CEO of Kingdom Women Inc.,


      What are your favorite’s quotes? I am becoming a better woman every day; Women who are crazy enough to think they can change the world are the ones who do.

      Can you tell us a little bit about your business or the work you do? Kingdom Women Inc., is a Global ministry and business that God gave me to Reach, Innovate, and Transform the Inner Woman. The most powerful life we can live is one that’s lived from within. Deep within the heart of every woman exists profound, life-giving treasures and answers? Kingdom Women was birthed to empower women and motivate them to move out from all comfortable scenarios that keep them stagnant and stale.  
        What brings you the greatest joy? Nature walks, working in the garden, cooking and baking, and spending quality time with my husband.

        What is the best advice you've been given? 
     When you really want to make a change in someone’s life-make it about them, their needs, their concerns. Take yourself out of the equation and truly become the asset that they can rely on. It’s then, respect for your wisdom and knowledge will be highly regarded & respected.

     What accomplishment are you most proud of? That all five of my sons are healthy, strong, handsome, and living productive and fruitful lives.

     What is the one thing people would be surprised to know about you? That I can be very humorous and silly at times…I have learned to relax and live life from the funny side.

   What is one thing you wish you knew when you were younger? That this too shall pass. Nothing I mean nothing last forever other than eternity.

   What is on your bookshelf? Believe Bigger by Marshawn Evans Daniels, Boss Women Pray by Kachelle Kelly, and In Step with the Spirit by Sarah Bowling.
   
If you could talk to three people, who would they be and why?
Bishop TD Jakes, Taffi L. Dollar, Oprah Winfrey and the CEO of Starbucks.

Do you have any advice you would like to leave with the reader? As I have been married now for 23 years and having five sons, went through some valley lows and mountain highs in marital, financial, spiritual and practical circumstances, I have learned that you are to never wrap your mind around an identity, a role, a position, a title, etc. You wrap your mind around who you are in God! It’s the best antidote in life.

Add any contact information and web site/or social media. 
You can find Kingdom Women Inc., on Facebook @Kingdom Women Global Hub and on Instagram @Kingdomwomeninc, Website and products coming soon.

Tyra Eckwood
Kingdom Women Inc.,
"A Strong Inner Life is Key to Living a Strong Outer Life"
Mission: Reaching, Innovating and Transforming the Inner Woman! Through the power of Wisdom, Love, and Community.

The Four Horsemen Entertainment Group| The Premier Event Planners Was At It Again Over The Weekend


The Four Horsemen Entertainment Group

The Premier Event Planners

Photo Courtesy by Marcus Fotoz Graydon|MG Photography, LLC

All Black Affair Volume X

What's understood don't need to be said... 

The Four Horsemen Entertainment Group was at it again. For over 10 years now, the Four Horsemen Entertainment Group consist of  B Dot Mitchell, Eric Hudson, Andrae Campbell and Malcom Scott. They have been  providing you the party you plan homecoming around.....

They don't party often but when they do...They prefer a "All Black Party "

This All Black Affair Volume X:  Featured Ms. Tawanna Campbell | Derrty DJ Deja Blu | DJ Nick Hud |The On Call Band & other special guests appearances.  

The event was held at Sahara Temple Ballroom| Pine Bluff, AR

Photo Courtesy by: B Dot Mitchell
Photo Courtesy by: B Dot Mitchell

Photo Courtesy by: B Dot Mitchell
Photo Courtesy by: B Dot Mitchell
























10 Questions with Actress, Writer & Poet NaTosha DeVon


What are your favorite’s quotes?
My favorite quote to live by is "Always be humble and Kind" My quote as an artist that I live by is “The premise of my art is to expose and heal. One can not heal if you don’t see the parts that are broken. So the exposure while brutal is a necessary madness."
Can you tell us a little bit about your business or the work you do?
I am an artist (Actress, Writer, and Poet) I began creating through my poetry at a young age as a method of healing that over the years allowed me to dive into the acting world which has been my sole career for the past five years. In essences I create art that is designed to expose and heal.
What brings you the greatest joy?
The thing in life that brings me the greatest joy is leaving a positive impact on people. 
What accomplishment are you most proud of?
The accomplishment that I am most proud of in this phase of my life is inner peace and acceptance
What is the one thing people would be surprised to know about you?
One thing that people would be surprised to know about me is that I don't really like dressing up. My makeup and the heels while I have to do it for shows and performances I much rather be bare face in an over sized moo-moo as my mother use to call them.
What is one thing you wish you knew when you were younger?
The one thing I wish I knew when I was younger is that I'm not alone in my struggles.
What is on your bookshelf?
My bookshelf is full of plays, poetry books, acting books. I will pretty much read anything when time permits.
If you could talk to three people, who would they be and why?
If I could talk to 3 people they would be my ex, Oprah, and John Keats. I would want to talk to my ex as weird as it sounds to tell him that I forgive him, that he was wrong about me, and to thank him for all the art he has inspired.
 I want to talk to Oprah because I mean who doesn't want to talk to Oprah. But I would tell her the story I've told dozens that we are connect because of the similarities in our life journeys and that she has been the example of all I desire to accomplish in life.
 John Keats, who I'm sure a lot of people don't know that this happens to be one of my favorite deceased poet who's life I've always found interesting.
Do you have any advice you would like to leave with the reader?
My biggest advice I would give to readers is embrace change, speak out when you’re happy, speak out when you're hurting. This will make all the difference in the world.

 Contact Information and website/or social media
Instagram @i_amnatoshadevon
Facebook/ notosha.devon

Over The Weekend Highlights from Poetry & Paint Night w/NaTosha DeVon


My-T-By-Design Therapeutic Art Studio™ & NaTosha DeVon had a one-of-a-kind adventure vibe with Poetry and Paint Night. This event focuses on a blend poetry painting on the canvas and a night of drinks, music and in depth conversation.  Our Master of Ceremony for the event was Speak L.I.F.E (www.speakinglife.info/ ) Book L.I.F.E to hear the story…..

 

Check Out videos highlights from the event of Poet NaTosha DeVon

ABOUT NATOSHA
NaTosha DeVon. Is an Artist, activist, lover of mankind, and most importantly a child of The High God. My life is simple I desire to leave my mark on this world and be a positive influence on all of those that I have the pleasure of encountering during this lifetime. My art is my voice and the world is my muse.

Poetry & Paint Night w/Natosha DeVon!
Mytbydesign Therapeutic Art Studio
392 East Sunbridge Drive, Fayetteville, Arkansas 72703
Do you want to have your own Private Painting Party?

To see upcoming workshops check out our event calendar at www.mytbydesign.com 
Thank you for supporting local business!
 

Over The Weekend with MY-T-BY-DESIGN Therapeutic Art Studio™️


MY-T-BY-DESIGN Therapeutic Art Studio is a fun family-friendly location for all to come and express themselves creatively through art. MY-T-BY-DESIGN believes in the power of stories. "Imperfectly Painting with Purpose"
My- T- By Design  utilize therapeutic art as a gateway into the creative process for individuals and families to improve and enhance their well-being.  There motto is “release and heal into the canvas”. 

Friday Night Couple's Night! 
Topic: "The Art of Love in Relationships"

Saturday Night Sip-N-Paint Girls Night Out!

Topic: "What’s Your Flow"
Guest Speakers
Owner/Founder Lakisha Harper -Bradley
Sheree Peterson-Williams, Little Rock, Arkansas
(Raising Phoenix)@raisingphoenix78 or facebook.com/RPhoeni/
Lukysha Sims-Neal, Process 2 Promise
Stacy Harper(L.I.F.E.) @speak_l.i.f.e or www.speakinglife.info













 
MY-T-BY-DESIGN is a creative arts service focused on painting with a purpose.
We offer a fun family-friendly atmosphere for all ages to come and express themselves uniquely through art. Unable to make it to our studio? 
No worries, we're also mobile and WE COME TO YOU!

Do you want to have your own Private Painting Party?
Text or Call Lakisha  Harper-Bradley for more information. (479)802-9585 
Our Location is 392 East Sunbridge DriveFayettevilleAR 72703-1868 


Instagram @mytbydesignart 
Facebook.com/mytbydesign/