Understanding How Genes Can Impact Your Kidney Health


Be APOL1 Aware and Understand How Genes Impact Kidney Health

(Family Features) Senior year of high school is a time for big changes for most people, but for Emani McConnell-Brent, she did not expect it would include changes to her health. After being rushed to the emergency room with severe stomach pain, McConnell-Brent learned the problem was her kidneys and she was diagnosed with a kidney disease called focal segmental glomerulosclerosis (FSGS).

After her diagnosis, McConnell-Brent struggled to get the right medicines to treat her disease. She was encouraged to undergo a genetic test and discovered her FSGS was the result of APOL1-mediated kidney disease (AMKD), a rapidly progressive genetic kidney disease that can cause kidney failure. The diagnosis brought McConnell-Brent some relief, both physically and emotionally.

“Knowing it’s genetic and knowing I’m taking care of myself makes a big difference in my mental state,” said McConnell-Brent, now 21 and an ambassador for the American Kidney Fund.

Everyone has two copies of the apolipoprotein L1 (APOL1) gene – one from each parent – but Black Americans of West and Central African ancestry are more likely to have changes (variants or mutations) in their APOL1 gene that cause AMKD. This genetic form of kidney disease can develop even at a young age, in otherwise healthy people, and can advance faster than other kidney diseases.

An estimated 13% of Black Americans have the two APOL1 gene variants that are associated with AMKD. Those who have variants in both copies of the APOL1 gene have a 1 in 5 chance of developing kidney disease.

“A lot of people don’t even know about how prevalent the APOL1 gene is in the African American community,” McConnell-Brent said.

Early diagnosis of AMKD can keep your kidneys working longer, delaying the need for dialysis or a kidney transplant.

If you have kidney damage, symptoms may not occur until your kidneys are close to failing. As kidney damage worsens, one or more of these symptoms may occur:

  • Protein in urine
  • Swelling in legs or weight gain
  • Feeling weak or tired
  • High blood pressure

The only way to get an official diagnosis for AMKD is through a genetic test. You can find more information about the risks and benefits of genetic testing online.

“If you got genetic testing, you would have the facts of what your genes are telling you,” McConnell-Brent said. “Your genes are telling you a story of what did happen, is happening and could happen.”

This AMKD Awareness Day, on April 29, become APOL1 Aware by learning how your genes impact your kidney health and help build awareness in your community by visiting KidneyFund.org/APOL1Aware.
SOURCE:

American Kidney Fund

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Food Stamps: 4 Major Changes to SNAP in 2025

Article original published by-Caitlyn Moorhead on Wed, January 29, 2025 at 8:00 AM EST

Creator: Fleishman Hillard

SNAP, the Supplemental Nutrition Assistance Program, is the largest federal nutrition assistance program. It provides benefits to eligible low-income individuals and families via an Electronic Benefits Transfer (EBT) card.

The U.S. Department of Agriculture (USDA) Food and Nutrition Service (FNS) oversees SNAP, and according to the Center on Budget and Policy Priorities (CBPP), the program improves food security, offers benefits that enable families to purchase healthier diets, and frees up resources that can be used for health-promoting activities and needed medical care.

“SNAP reduces the overall prevalence of food insecurity by as much as 30% and is even more effective among children and those with [children],” the CBPP notes

The USDA adjusts SNAP maximum allotments, deductions and income eligibility standards at the beginning of each federal fiscal year. The fiscal year for 2025 began on Oct. 1, 2024, and the changes are based on adjustments to the cost of living — the amount of money needed to support a basic standard of living, according to the department.

11Here are some of the major changes to SNAP so you can plan accordingly in 2025.

Eligibility and Age

In order to receive SNAP benefits, there are rules of eligibility based on age. The USDA gradually increases the age of what it calls “able-bodied adults without dependents” (ABAWD) and adds new groups of individuals who are exempt from the ABAWD work requirements.

Last year, ABAWDs aged 18 to 50 had work requirements, which included working at least 80 hours a month, participating in a work program at least 80 hours a month, or participating in a combination of work and work program hours for a total of at least 80 hours a month.

In 2025, these work requirements expanded to age 52, and requirements will expand to age 54 as of October 2024, according to the USDA.

However, there are some exemptions to the ABAWD work requirements. For instance, you are excused if you are unable to work due to a physical or mental limitation, if you are pregnant, if you are a veteran, are homeless, or age 24 or younger and in foster care on your 18th birthday.

Income Eligibility

You are eligible for SNAP benefits if you do not exceed the following gross monthly income limit — 130% of the federal poverty level. If you are applying for SNAP or curious if you have SNAP eligibility, here are a few key takeaways for 2025:

For fiscal year 2025, the FNS increased maximum allotments and shelter caps for most U.S. states and territories. The COLA (cost-of-living adjustment) allotments came into effect on Oct. 1, 2024.

The maximum allotments will increase for the 48 states and Washington D.C., Alaska, Guam and the U.S. Virgin Islands.

The maximum allotment for a family of four in the 48 states and D.C., will be $975, but the maximum allotment for a family of four in Hawaii will decrease to $1,723.

Maximum allotments for a family of four will range from $1,258 to $1,953 in Alaska.

The maximum allotment for a family of four will be $1,437 in Guam and $1,254 in the U.S. Virgin Islands.


The minimum benefit for the 48 states and D.C. will remain the same at $23. The minimum monthly payment in Alaska ranges from $30 to $47, while in Hawaii it is $41.

Maximum Allotments

Though receiving benefits is often based on your net income, which means gross income minus allowable deductions, the amount of SNAP household benefits can vary by location and family size. It’s also important to factor in that the COLA for Social Security and Supplemental Security Income (SSI) benefits was 2.5% in 2025.

Here are the maximum allotments for SNAP in the 48 contiguous states and D.C., according to the USDA website:

Household size 1: $292


Household size 2: $536


Household size 3: $768


Household size 4: $975


Household size 5: $1,158


Household size 6: $1,390


Household size 7: $1,536


Household size 8: $1,756


Each additional person: $220


 https://www.yahoo.com/news/food-stamps-4-major-changes-120021102.html