Creating Your Wellness : One Day At A Time



What are the five characteristics of Aesclepian Healing?
   
      Holistic- It covered the full scope of the human experiences. PsychoSpiritual, biological, interpersonal, and worldly.
   
    Evolutionary- is the step by step development changes in our life that extend our knowledge, resources, and capacities.

Intentional- Intention is very closely related to attention. Intention is the faculty of consciousness that allows us to thoughtfully, carefully, and proactively determine our choices and carry them out.

Person-centered- This is an approach to the body, mind, and spirit.

Dynamic- Is an ever so changing experience because we are always changing.

The result of teaching holistic health in this simple and straight-forward manner has been a greater understanding and practice of the principles by a larger number of people.




A Holistic Approach Human Wellness: Psychological, Spiritual, and Physical
  • Balance and integrate their physical, mental, emotional and spiritual aspects.
  • Establish healthy and respectful relationships with others and the world around them.
  • Make lifestyle choices that promote wellness.
  • Participate actively in their health decisions and healing processes.
Beliefs and attitudes
Exercise
Work/Play
Social support
Diet and nutrition
Creative thinking
Spiritual

Books to Check Out:  
Greg Anderson, Author of: Cancer Conqueror: An Incredible Journey to Wellness 

 Mark Mincolla Ph.D., Author of: Whole Health: A Holistic Approach to Healing for the 21st Century Paperback 

James F. Balch, Author of: Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods