A Vision Board Is A Powerful Visualization!

Vision board wall by Aworldfullofdreams
A vision board is a powerful visualization tool that you can use as inspiration for your journey toward your ideal life. Some people refer to it as a “dream board” or an “inspiration board” (Thurman, 2013). No matter what you call it, it’s basically a collage of pictures, words and quotes that serve to remind you of your passion and purpose (Thurman, 2013).


 You’ll need:

  • a poster-board, cork board or small canvas
  • a stack of old magazines
  • scissors
  • markers or paint
  • glue, tape, thumb tacks or pins
  • a photo of yourself (optional)
Set goals and prioritize
Write goals and ideas on your poster board
Find images and words for the vision board

 Making a Vision board should be therapeutic and Fun!
 A Vision Board is a collection of the images that best describe your dreams, goals and desires. By creating a vision board, you set the intention for the goals you want to achieve. The exercise of creating a Vision Board allows you to organize your thoughts, clarify your goals and the outcome you believe will make you happy.

Create a relaxing atmosphere. Put on inspiring or upbeat music. Light a few candles if you want. Close your eyes and take a moment to reflect on your big goals and dreams. Search for and cut out images and words that embody your goals and/or just speak to you. I like—colors, words, interesting images—but am also on a hunt for images and words that relate to the goals I’m making. 

 Display your vision board somewhere you’ll see it every day and feel inspired.


 Reference:
Thurman .R, (2013, September 16). How to Create a Vision Board: 6 Steps to Visualize Your Ideal Life. Retrieved from http://happyblackwoman.com/how-to-create-a-vision-board/